Using Singing for Self-Care
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What if the goal of singing was actually to FEEL GOOD, instead of SOUND GOOD???
Explore the possibility of this in a conversation and mini-training in this episode of VoiceTalk, where Allie Tyler of The Whole Voice and I explore SINGING as self-care.
“I love singing. Period. And I want to do this because it feels good not because I need to be a singer.”
Allie is one of those people who is like a ray of sunshine when you are in her presence. She will give you all the good feels, I'm not kidding.
I know for myself, there have been times when I would be so down about my voice, that I would not even want to use it because I was so frustrated.
What if we really could turn those negative emotions into something that would actually make us feel better??
Allie is a vocalist, songwriter, and the voice empowerment coach behind The Whole Voice, which focuses on the mind, body, soul aspects of both singing and self-care. She has her master's degree in vocal arts and has been teaching for the last 11 years. Allie is on a melody making mission to elevate human expression.
You can follow her on Instagram HERE.
Give the melody mantra exercise a try and let me know how it FEELS!